Workshop: Emotional Mastery of Body-Mind
June 6, 2018
7 p.m. – 9 p.m.
Wesleyan College for East Asian Studies
343 Washington Terrace,
Middletown, CT
(Please enter door to right closest to driveway)
A special workshop on meditation techniques used for clearing out and transforming emotional clutter. This body-mind treasury is composed of a variety of techniques utilizing breath-work, acupressure, and body postures, originally developed by ancient Himalayan mountain yogis in Tibet for the purpose of enhancing one’s meditative experience by reducing the power of strong emotional and habit energies that prevent us from experiencing the peace and clarity that we seek.
-Learn what to do with your anger, sadness, limiting beliefs
-Develop genuine self-confidence
-Discover simple and effective techniques to transform your strong emotions into healing energy
This workshop will review core dissolving technique as well as a special exercise for transforming grief and sadness into joy and genuine confidence.
Pre-requisites: none
Instructor: Melissa Lewis, RN BSN has dedicated much of her career to caring for individuals and families in home health and hospice and currently covers Hospice Triage for Hartford Healthcare at Home. She began training extensively with The Clear Light Society’s Founding Director, Patricia Shelton in 1995. Her core practicum included zen meditation and koan study, Emotional Mastery of Body Mind, Heartspace Meditation, and the Clear Light Meditation for the Dying, which was recognized as a Terma (Wisdom Treasure) by the Venerable Trungpa Rinpoche. She leads meditation groups, offers inservices / workshops for both medical professionals and the general community, and now serves as the Director of Training and Services. She is the successive lineage holder for The Clear Light Society.
Registration: Closes June 1, 2018
Suggested Donation: $25
No refunds are granted for no shows or cancellations except if course, workshop, retreat or program is withdrawn by CLS. By registering to any course, workshop or retreat, you acknowledge and agree with our Refund Policy.
If a student wishes to cancel his/her registration to any course, workshop or retreat, the CLS may provide credit to the student toward another corresponding future course, workshop or retreat taken with the Fellowship. The student needs to provide a written request for credit sent via email to CLS one week prior to the first day of class, workshop or retreat. Credit toward a course will only be granted for one year after the date of cancellation.
Disclaimer of Responsibility: By registering for this program. I, the course member, specifically waive any and all claims of action against CLS and staff for damages, loss, injury, accident, or death due to negligence on the part of any organization or employee providing services included in this course, organization or employee providing included in this course.