Experience Serenity with Meditation Teacher Melissa Lewis ​The 3rd annual Spring Morning Retreat will take place on Memorial Day, at the beautiful College of East Asian Studies,  at Wesleyan University in Middletown, CT with meditation teacher Melissa Lewis.The 3-hour morning retreat will offer a little mental spring cleaning that includes: basic sitting meditation instruction, conscious breathing, sitting, walking, and noble silence.​ 9am-12pm

To learn more and to register, visit https://bffct.org/bff/spring-mindfulness-retreat/